YSM Life Currents Limited Fitter. Healthier. Happier.

I’m Yasemin Serintürk Menekay, Founder of YSM Life Currents Ltd, a Nutrition and Dietetics Specialist, Public Health professional, Life Coach, and Personal Trainer operating between Türkiye and the UK.

I hold a Bachelor’s degree in Nutrition and Dietetics and a Master’s in Biochemistry from Türkiye, and completed my Master’s in Public Health and Health Promotion at Brunel University London, blending clinical expertise with population-level health, behaviour change, and performance optimisation.

Since 2005, I have worked as a clinical dietitian, guiding individuals in hospitals, clinics, and community settings. In the UK, I also work as a Public Health Instructor, Group Exercise Instructor, Swimming Teacher, Personal Trainer, and Life Coach, integrating science, movement, and mindset to deliver measurable, sustainable results.

As a former basketball athlete, I know firsthand that consistent training and smart nutrition are the highest-return investments anyone can make — at any age. My mission is to translate that expertise into practical, personalised systems that enhance performance, resilience, and long-term wellbeing.

At YSM Life Currents Ltd,

we follow Your Simple Method — a structured, realistic, and high-impact approach to health. Together, we build strength, endurance, confidence, and life-long balance.
Let’s invest in your health — one simple method at a time.

At YSM Life Currents Ltd, we guide you on a journey toward a healthier, balanced, and more fulfilling life. We help you to clarify your goals, overcome obstacles, and create personalised strategies for sustainable change. Invent in yourself! Get started with us today!

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